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		<title>Red Rock Relay Forum &#187; Recent Posts</title>
		<link>http://redrockrelay.com/forum/</link>
		<description>Run the RedRock!</description>
		<language>en-US</language>
		<pubDate>Thu, 29 Jul 2010 15:12:24 +0000</pubDate>
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			<name>q</name>
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		<item>
			<title>cschoeny on "We need 2 runners!!"</title>
			<link>http://redrockrelay.com/forum/topic/we-need-2-runners#post-94</link>
			<pubDate>Mon, 26 Jul 2010 11:26:44 +0000</pubDate>
			<dc:creator>cschoeny</dc:creator>
			<guid isPermaLink="false">94@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Just got some sickening news that two of my team mates have bailed on me!! Who wouldn't wanna run Redrock?!?! Now, I'm looking to fill their spots. &#60;/p&#62;
&#60;p&#62;We're a team of of 20-30 something's who range in running abilities. Many of us have competed in full marathons, halfs, triathlons, and local 5ks. Then again, there are some who used to run way back in high school and are just getting back in to the sport for the first time in years! &#60;/p&#62;
&#60;p&#62;We're not super competitive and aren't really doing the race to win it. For most of us, this is our first relay. But I can guarantee that we're SUPER fun and probably some of the most awesome people you'll ever meet! If you're interested, drop me a line&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;mailto:c.schoenrock@gmail.com&#34;&#62;c.schoenrock@gmail.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cschoeny on "Two Guys looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/two-guys-looking-for-a-team#post-93</link>
			<pubDate>Mon, 26 Jul 2010 11:18:22 +0000</pubDate>
			<dc:creator>cschoeny</dc:creator>
			<guid isPermaLink="false">93@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Running Ragged&#60;/p&#62;
&#60;p&#62;You guys still in need of a team, or has Tyler snatched you up already? Two of my team mates just bailed and we're looking to fill their spots. Let me know ASAP!&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;mailto:c.schoenrock@gmail.com&#34;&#62;c.schoenrock@gmail.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cschoeny on "looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team#post-92</link>
			<pubDate>Mon, 26 Jul 2010 11:07:09 +0000</pubDate>
			<dc:creator>cschoeny</dc:creator>
			<guid isPermaLink="false">92@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Nic-&#60;br /&#62;
Come run with us! I just sent you an email! We'd love to have you...if you're not a serial killer and plan to chop us all up while we're taking turns sleeping in the van.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>nich on "looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team#post-91</link>
			<pubDate>Mon, 26 Jul 2010 10:18:17 +0000</pubDate>
			<dc:creator>nich</dc:creator>
			<guid isPermaLink="false">91@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Looking to join a team.&#60;br /&#62;
About me:&#60;br /&#62;
33 male living in West Jordan UT. I run 4-5 times a week currently average 10 min mile. This is my first relay although I have completed everything from 5k to a half marathon. I want to meet some cool people and run in some beautiful scenery. I am looking for a team that wants to have fun and live the experience that is the RRR. You can contact me @ &#60;a href=&#34;mailto:nichansen801@gmail.com&#34;&#62;nichansen801@gmail.com&#60;/a&#62;&#60;br /&#62;
-Nic
&#60;/p&#62;</description>
		</item>
		<item>
			<title>renuing on "Need runners"</title>
			<link>http://redrockrelay.com/forum/topic/need-runners#post-90</link>
			<pubDate>Fri, 23 Jul 2010 06:20:37 +0000</pubDate>
			<dc:creator>renuing</dc:creator>
			<guid isPermaLink="false">90@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Anyone looking for a team, we could use runners!  email me at &#60;a href=&#34;mailto:renewing@everyotherthought.com&#34;&#62;renewing@everyotherthought.com&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Thanks, Jonathan&#60;br /&#62;
Layton, UT
&#60;/p&#62;</description>
		</item>
		<item>
			<title>tylerjwhite on "looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team#post-89</link>
			<pubDate>Tue, 20 Jul 2010 14:03:57 +0000</pubDate>
			<dc:creator>tylerjwhite</dc:creator>
			<guid isPermaLink="false">89@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I need 4 more runners for my team.  If you are intersted email me ASAP.&#60;/p&#62;
&#60;p&#62;Thanks&#60;/p&#62;
&#60;p&#62;Tyler&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;mailto:tylerjwhite@hotmail.com&#34;&#62;tylerjwhite@hotmail.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>tylerjwhite on "Two Guys looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/two-guys-looking-for-a-team#post-88</link>
			<pubDate>Tue, 20 Jul 2010 14:02:10 +0000</pubDate>
			<dc:creator>tylerjwhite</dc:creator>
			<guid isPermaLink="false">88@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Hey I need 4 more runners for my team.  If your interested email me ASAP.&#60;/p&#62;
&#60;p&#62;Tyler &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;mailto:tylerjwhite@hotmail.com&#34;&#62;tylerjwhite@hotmail.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>tylerjwhite on "Three Runners Looking for a Team"</title>
			<link>http://redrockrelay.com/forum/topic/three-runners-looking-for-a-team#post-87</link>
			<pubDate>Tue, 20 Jul 2010 13:59:59 +0000</pubDate>
			<dc:creator>tylerjwhite</dc:creator>
			<guid isPermaLink="false">87@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I need 4 more team members.  Email me if you are interested.&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;mailto:tylerjwhite@hotmail.com&#34;&#62;tylerjwhite@hotmail.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>tylerjwhite on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-86</link>
			<pubDate>Tue, 20 Jul 2010 13:55:48 +0000</pubDate>
			<dc:creator>tylerjwhite</dc:creator>
			<guid isPermaLink="false">86@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I need 4 people to finish up my team, I and am out of Orem Utah and have vans and all that.  Today is the 20th of July contact me this week as I am finishing up the team this week.&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;mailto:tylerjwhite@hotmail.com&#34;&#62;tylerjwhite@hotmail.com&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;801 706 8304
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jbharrison on "Looking for a second van full of runners"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-second-van-full-of-runners#post-85</link>
			<pubDate>Fri, 16 Jul 2010 07:21:16 +0000</pubDate>
			<dc:creator>jbharrison</dc:creator>
			<guid isPermaLink="false">85@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Andrea and Ilesha,&#60;/p&#62;
&#60;p&#62;I have three definite runners and could easily get three more.  I'd love to get a van together for this race.  Let me know if either of you is still looking for a buddy van...&#60;/p&#62;
&#60;p&#62;thanks and happy running&#60;/p&#62;
&#60;p&#62;Jennifer
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jbharrison on "Three Runners Looking for a Team"</title>
			<link>http://redrockrelay.com/forum/topic/three-runners-looking-for-a-team#post-84</link>
			<pubDate>Fri, 16 Jul 2010 07:15:35 +0000</pubDate>
			<dc:creator>jbharrison</dc:creator>
			<guid isPermaLink="false">84@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Three runners...love to run these types of events...are looking for a team.  Two 9:30 minute 10K pacers and one gazelle (6:30 minute 10K pace).&#60;/p&#62;
&#60;p&#62;All from Salt Lake area.  Let me know if anyone needs team members.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ilesha on "Looking for a second van full of runners"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-second-van-full-of-runners#post-83</link>
			<pubDate>Mon, 12 Jul 2010 00:02:49 +0000</pubDate>
			<dc:creator>ilesha</dc:creator>
			<guid isPermaLink="false">83@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I have been trying to get a team together for a while now. I have 6 people who want to do it FOR SURE and are committed, but the other half has not committed yet. So, I was thinking of just getting my 6 and partnering up with 6 others, let me know if you are still interested. I could also co-captain and we could get this thing going'. Ü   My name is Ilesha. You can email me at &#60;a href=&#34;mailto:daidepasquale@gmail.com&#34;&#62;daidepasquale@gmail.com&#60;/a&#62;&#60;br /&#62;
Thanks-&#60;br /&#62;
Ilesha DePasquale
&#60;/p&#62;</description>
		</item>
		<item>
			<title>laurabluerunner on "Looking for a team as well!"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-as-well#post-82</link>
			<pubDate>Sun, 11 Jul 2010 15:46:01 +0000</pubDate>
			<dc:creator>laurabluerunner</dc:creator>
			<guid isPermaLink="false">82@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I just got an e-mail for this race yesterday, and I want to be a part of this amazing relay! I'm a 22 female from st. George and just started started running 6 months ago and is running about a 8 min mile. I'm just looking to have some fun. If you have a spot free on a team, or if you want to get with me to start a team, let me know please! &#60;/p&#62;
&#60;p&#62;E-mail me at &#60;a href=&#34;mailto:lauraschoolcraft@gmail.com&#34;&#62;lauraschoolcraft@gmail.com&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;Thank you!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>laurabluerunner on "NEED RUNNERS!:o)"</title>
			<link>http://redrockrelay.com/forum/topic/need-runnerso#post-81</link>
			<pubDate>Sun, 11 Jul 2010 15:40:13 +0000</pubDate>
			<dc:creator>laurabluerunner</dc:creator>
			<guid isPermaLink="false">81@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Hey did you get the runners you needed? If not let me know, I'm looking for a team to join! &#60;/p&#62;
&#60;p&#62;Thank you,&#60;br /&#62;
Laura Schoolcraft
&#60;/p&#62;</description>
		</item>
		<item>
			<title>toastpark on "Looking for a second van full of runners"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-second-van-full-of-runners#post-80</link>
			<pubDate>Wed, 07 Jul 2010 16:43:39 +0000</pubDate>
			<dc:creator>toastpark</dc:creator>
			<guid isPermaLink="false">80@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Our team signed up as an ultra, and have had second thoughts.  So we are now looking for another half of a regular 12 person team.  We are not out to win but to have a great fun running experience.  We are looking for a co-captain that would coordinate and be in charge of the other half.  &#60;/p&#62;
&#60;p&#62;Andrea Park&#60;br /&#62;
&#60;a href=&#34;mailto:toastpark@yahoo.com&#34;&#62;toastpark@yahoo.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ILikeToRun on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-79</link>
			<pubDate>Fri, 02 Jul 2010 09:53:10 +0000</pubDate>
			<dc:creator>ILikeToRun</dc:creator>
			<guid isPermaLink="false">79@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I just recently found out about this relay, and would love to run with anyone who has a spot still available! This would be my first relay, but I run about 8 miles every day, with an average of about 7-8 minute miles. I live in Provo UT, and am a 22 year old male. I'm just looking to have fun!  Send me a email at &#60;a href=&#34;mailto:daneamite_14@yahoo.com&#34;&#62;daneamite_14@yahoo.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ape920 on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-78</link>
			<pubDate>Thu, 01 Jul 2010 09:47:16 +0000</pubDate>
			<dc:creator>ape920</dc:creator>
			<guid isPermaLink="false">78@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Roadkill,&#60;br /&#62;
My co-workers team has converted to a 12 person team and i have a spot with them. Thanks for the interest and I hope you find your remaining runners. There is someone I'm friends with that has a couple that is looking for a team if you still need runners.&#60;br /&#62;
Ed
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Lopast on "Confused on the legs"</title>
			<link>http://redrockrelay.com/forum/topic/confused-on-the-legs#post-77</link>
			<pubDate>Tue, 29 Jun 2010 12:03:31 +0000</pubDate>
			<dc:creator>Lopast</dc:creator>
			<guid isPermaLink="false">77@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I downloaded the maps etc and compare those to the legs listed on the website and they do not match up.  Does anyone know which is correct?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ILikeToRun on "1 Runner looking for team!"</title>
			<link>http://redrockrelay.com/forum/topic/1-runner-looking-for-team#post-76</link>
			<pubDate>Sun, 27 Jun 2010 14:34:52 +0000</pubDate>
			<dc:creator>ILikeToRun</dc:creator>
			<guid isPermaLink="false">76@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I just found out about this relay, and would love to run with anyone who has a spot still available! This would be my first relay, but I run about 8 miles every day, with an average of about 7-8 minute miles.  I live in Provo, and am a 22 year old male.  Send me a email at &#60;a href=&#34;mailto:daneamite_14@yahoo.com&#34;&#62;daneamite_14@yahoo.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ameliorateme on "Looking for a van of 6?"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-van-of-6-7#post-75</link>
			<pubDate>Fri, 25 Jun 2010 15:01:52 +0000</pubDate>
			<dc:creator>ameliorateme</dc:creator>
			<guid isPermaLink="false">75@http://redrockrelay.com/forum/</guid>
			<description>&#60;br /&#62;</description>
		</item>
		<item>
			<title>ameliorateme on "Looking for a van of 6?"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-van-of-6#post-74</link>
			<pubDate>Fri, 25 Jun 2010 15:01:18 +0000</pubDate>
			<dc:creator>ameliorateme</dc:creator>
			<guid isPermaLink="false">74@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;We're a group of six anxious to run Red Rock - and we're hoping another team needs to fill a van! We'll buy the six spots. Three guys and three girls, all living in SLC area, average 8:30-10 minute miles. E-mail me please:&#60;br /&#62;
amelia.elaine(at)gmail(dot)com
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Running Ragged on "Two Guys looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/two-guys-looking-for-a-team#post-73</link>
			<pubDate>Thu, 24 Jun 2010 08:30:13 +0000</pubDate>
			<dc:creator>Running Ragged</dc:creator>
			<guid isPermaLink="false">73@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Two guys looking to join a team. We have both completed a number of half marathons and just completed the Wasatch Back Ragnar. We are looking to join a fun team and have a fun time. We could provide a full size van as well.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Running Ragged on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-72</link>
			<pubDate>Thu, 24 Jun 2010 08:28:21 +0000</pubDate>
			<dc:creator>Running Ragged</dc:creator>
			<guid isPermaLink="false">72@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Two guys looking to join a team. We have both completed a number of half marathons and just completed the Wasatch Back Ragnar. We are looking to join a fun team and have a fun time. We could provide a full size van as well.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jhatts5 on "ultra team"</title>
			<link>http://redrockrelay.com/forum/topic/ultra-team#post-71</link>
			<pubDate>Wed, 23 Jun 2010 16:54:20 +0000</pubDate>
			<dc:creator>jhatts5</dc:creator>
			<guid isPermaLink="false">71@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;looking for 5 people to form an ultra team. anyone crazy enough? not looking to win, just a little extra challenge and some running fun! email me at &#60;a href=&#34;mailto:jhatts5@yahoo.com&#34;&#62;jhatts5@yahoo.com&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ape920 on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-70</link>
			<pubDate>Tue, 15 Jun 2010 02:59:24 +0000</pubDate>
			<dc:creator>ape920</dc:creator>
			<guid isPermaLink="false">70@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Roadkill,&#60;br /&#62;
Sorry for the delayed response, this forum doesn't automatically email you when a new response is posted. Anyways, there is a team of co-workers that may change from an Ultra to a 12 person team. They're going to decide a week or so after the Wasatch Back RAGNAR which is this weekend. That being said can I get back with you in a couple of weeks? If you find other runners don't hold the spot for me. I'll let you know as soon as I hear something from the team.&#60;/p&#62;
&#60;p&#62;Thanks, Ed
&#60;/p&#62;</description>
		</item>
		<item>
			<title>roadkillwarriors on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-69</link>
			<pubDate>Thu, 10 Jun 2010 12:59:07 +0000</pubDate>
			<dc:creator>roadkillwarriors</dc:creator>
			<guid isPermaLink="false">69@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;most of my team is from the Salt Lake Valley as well do you have a number I can contact you at? we are still short 2 guys for our team
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ape920 on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-68</link>
			<pubDate>Thu, 10 Jun 2010 12:46:06 +0000</pubDate>
			<dc:creator>ape920</dc:creator>
			<guid isPermaLink="false">68@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I live in the Salt Lake Valley, originally from the Northeast.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>roadkillwarriors on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-67</link>
			<pubDate>Thu, 10 Jun 2010 11:55:11 +0000</pubDate>
			<dc:creator>roadkillwarriors</dc:creator>
			<guid isPermaLink="false">67@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;what general area are you from?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ape920 on "Looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team-1#post-66</link>
			<pubDate>Tue, 01 Jun 2010 09:43:39 +0000</pubDate>
			<dc:creator>ape920</dc:creator>
			<guid isPermaLink="false">66@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Thanks for looking at my attempt to join a team. &#60;/p&#62;
&#60;p&#62;A little about me:&#60;br /&#62;
28 male, run a few times a week. I've completed a few RAGNAR relays(Vegas 2009, Del Sol 2010) and have 3 more RAGNARs lined up for this year(Wasatch, Northwest Passage, and Vegas). I completed my first half marathon last month. I run between 8:00-9:00 miles depending on terrain. My theory on relays is they're more about meeting people and hanging out with the team and less about getting a PR. If you have an opening and think I fit in, let me know. Hope to hear from you.&#60;/p&#62;
&#60;p&#62;Ed
&#60;/p&#62;</description>
		</item>
		<item>
			<title>barefootyoga on "NEED RUNNERS!:o)"</title>
			<link>http://redrockrelay.com/forum/topic/need-runnerso#post-65</link>
			<pubDate>Thu, 06 May 2010 06:20:29 +0000</pubDate>
			<dc:creator>barefootyoga</dc:creator>
			<guid isPermaLink="false">65@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Hi, we had our team together and then lost 3 runners! We are a team of 3 married couples, and 3 solo lady runners, all in our early 30's, late 20's. We all run, however, this is our first relay. We are not out to win, only to do our best and to have a fun time! If you are interested in joining our team we are trying to pay by next Friday. For more info. email me at &#60;a href=&#34;mailto:barefootkidzyoga@gmail.com&#34;&#62;barefootkidzyoga@gmail.com&#60;/a&#62; If you decide to join our team and you're on FaceBook I would love to connect, so you can see who I am etc. Serious inquiries only, thanks!! :o)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>barefootyoga on "Ladies Team looking for 3 runners!"</title>
			<link>http://redrockrelay.com/forum/topic/ladies-team-looking-for-3-runners#post-64</link>
			<pubDate>Thu, 06 May 2010 06:19:36 +0000</pubDate>
			<dc:creator>barefootyoga</dc:creator>
			<guid isPermaLink="false">64@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Hi, we HAD our team together and then lost 3 runners! We are now a team of 3 married couples, and 3 solo lady runners. (It was once an all girls team) We all run, however, this is our first relay. We are not out to win, only to do our best and to have a fun time! If you are interested in joining our team we are trying to pay by next Friday. For more info. email me at &#60;a href=&#34;mailto:barefootkidzyoga@gmail.com&#34;&#62;barefootkidzyoga@gmail.com&#60;/a&#62; If you decide to join our team and you're on FaceBook I would love to connect, so you can see who I am etc. Serious inquiries only, thanks!! :o)  &#60;/p&#62;
&#60;p&#62;*Melissa if you haven't found a team yet, shoot me an email.*
&#60;/p&#62;</description>
		</item>
		<item>
			<title>barefootyoga on "RRR Runners who need teams!"</title>
			<link>http://redrockrelay.com/forum/topic/rrr-runners-who-need-teams#post-63</link>
			<pubDate>Thu, 06 May 2010 06:17:01 +0000</pubDate>
			<dc:creator>barefootyoga</dc:creator>
			<guid isPermaLink="false">63@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Hi, we had our team together and then lost 3 runners! We are a team of 3 married couples, and 3 solo lady runners. We all run, however, this is our first relay. We are not out to win, only to do our best and to have a fun time! If you are interested in joining our team we are trying to pay by next Friday. For more info. email me at &#60;a href=&#34;mailto:barefootkidzyoga@gmail.com&#34;&#62;barefootkidzyoga@gmail.com&#60;/a&#62; If you decide to join our team and you're on FaceBook I would love to connect, so you can see who I am etc. Serious inquiries only, thanks!! :o)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>alisadickson on "Ladies Team looking for 3 runners!"</title>
			<link>http://redrockrelay.com/forum/topic/ladies-team-looking-for-3-runners#post-62</link>
			<pubDate>Tue, 04 May 2010 10:34:51 +0000</pubDate>
			<dc:creator>alisadickson</dc:creator>
			<guid isPermaLink="false">62@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Do you still have any open spots? I'm looking for a team and am very interested in joining you.&#60;br /&#62;
Alisa
&#60;/p&#62;</description>
		</item>
		<item>
			<title>nanette on "Did the legs and exchanges change from last year?"</title>
			<link>http://redrockrelay.com/forum/topic/did-the-legs-and-exchanges-change-from-last-year#post-61</link>
			<pubDate>Mon, 03 May 2010 17:02:21 +0000</pubDate>
			<dc:creator>nanette</dc:creator>
			<guid isPermaLink="false">61@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;Same question :)  My team won't leave me alone about who gets what run!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>melbert on "looking for a team"</title>
			<link>http://redrockrelay.com/forum/topic/looking-for-a-team#post-60</link>
			<pubDate>Mon, 26 Apr 2010 09:43:26 +0000</pubDate>
			<dc:creator>melbert</dc:creator>
			<guid isPermaLink="false">60@http://redrockrelay.com/forum/</guid>
			<description>&#60;p&#62;I'm a 4-6 marathon a year runner who is looking for a new challenge.  Please let me know if anyone is looking to add one more female to their team.&#60;/p&#62;
&#60;p&#62;thanks,  Melissa
&#60;/p&#62;</description>
		</item>

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