Team Tips
- 1. One of the greatest benefits to a running relay event is the creative fun they allow for each competitor. Look for ways to enhance your experience by doing fun and innovative things along the way. Crazy van decorations, fun uniforms, and other ideas can really make your RRR even more memorable.
- 2. Know the course like the back of your hand! We have pdf downloads to your right that contain detailed course maps, elevations, and descriptions. We also have a course guide that will answer 99.9% of your race questions. Print them both, review them, and have copies in your team cars.
- 3. Bring video cameras, digital cameras, and whatever other recording device you can think of. Capturing these crazy 48 hourse will be worth it!
- 4. You are responsible for providing an adequate first aid kit on board each vehicle to treat blisters, abrasions, headaches, heat exhaustion, and other common ailments. Most running/walking injuries directly relate to soft tissue trauma and are effectively treated with ice. We strongly recommend bringing a cooler filled with ice (remember R.I.C.E: Rest Ice Compression Elevation).
Packing List
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No traffic or police monitors are promised to protect runners and walkers from vehicular traffic along the course. Great care must be exercised at all times by participants and team vehicles. Participants must travel along the left road shoulder or sidewalk (unless otherwise specified), and obey all Utah traffic laws and signals.
