RRR Safety
Headlights
All race vehicles are required to have headlights on day and night for the duration of the event. Just think of it as a really big funeral procession but cooler!
Run Into Traffic
With a few exceptions we do not close roads during the race. We have selected roads with large shoulders or sidewalks, or that are very low traffic. These roads are safe to run on without any traffic control. Whether running on the shoulder or on a sidewalk runners are to run facing oncoming traffic (on the left side of the road). We will have presence along the race course from Iron County search and rescue, Highway Patrol, Sheriffs and other local law enforcement agencies.
Night – Shadowing
During the night we allow support vehicles to shadow their runners. Shadowing means that a van drives ahead of the runner until the runner is almost out of view. The van then finds a safe place to park and waits for the runner to pass. The van then watches the runner until he or she is almost out of view again. The van then repeats the process. This way the runner is never out of eyesight of their team. There are many benefits to shadowing your runners. First, it keeps the runner protected. Second, it keeps the runner from getting lost. And third, it keeps the team in the van from falling asleep. Vans are not allowed to follow behind runners at the runner’s pace.
Night – Pacers
Night time (one hour before sunset to one hour after sunrise) runners are allowed to run with pacers. Pacers can either run or ride a bike alongside the runner. Pacer must also wear light & reflective vest.
Race Numbers and Wrist Wraps
Race bibs must be worn at all times & Wrist baton must be carried/worn at all times throughout the race.
Conduct on Race Course
Any conduct deemed unsafe or unsportsmanlike in nature will not be tolerated. This also includes van decorations that are overtly suggestive, sexual, or contain foul language. Participants who are reported to have littered, urinated, or defecated on private property will immediately be disqualified. Please use good judgment and be considerate of property owners along the course. Portable toilets will be available throughout the race. See “Portable Restrooms” in this document for detailed layouts.If you observe any rule infractions or abusive behavior please contact the RRR team via text or call at 30-RELAY-101 (307) 352-9101
Vehicles Following Participants
No vehicles will be allowed to follow behind participants to illuminate the road during night-time legs. These vehicles severely impede traffic.
Vehicle Parking
No parking is allowed along the road within 500 feet prior to an exchange. Parking is allowed in designated areas only after the exchange point marker. Please park off the road as far as possible, watch for participants, and stay alert to other traffic. In addition we ask that as you travel the race route that you be courteous and respectful of the cities and venues. Park in sensible locations and avoid residential locations like people’s homes. Each Van Exchange location will have adequate parking available. Follow signs and race volunteer directions.
Inclement Weather
If weather is too severe or there is significant damage to the course, the event has the potential for cancellation. In case of inclement of weather, use precautions & listen to RRR volunteers & staff
Running in varied Weather and Temperatures
One of the most appealing elements of the Red Rock Relay is varied terrain and weather that athletes will experience on course. It truly is a snow to sun journey! Friday morning to afternoon, athletes will encounter higher elevations and colder temperatures. Beginning Saturday morning around 9am the Red Rock will be taking place in sunny and heated conditions, minimizing the loss of fluids and maximizing the reduction of heat are important factors to consider. Runners must be supported by their vans with water fluids etc. Be prepared. By mid-day on Saturday, temperatures may be in the high 90’s. The most important step you can take during the race is to continuously hydrate (avoid caffeine). Participants are strongly urged to carry larger containers of water in team vehicles! For people undertaking running or walking activities, 12-16 cups of water per day is recommended.
In the event of an emergency
For minor treatment of injuries, blisters etc, be prepared and have a basic first aid kit in both vehicles. If you have any major injuries or health concerns please call 911 immediately. Local EMS units will be on call and prepared to respond to emergencies. After calling 911 please contact the RRR team via text or call at 30-RELAY-101 (307) 352-9101.
Team Tips
No traffic or police monitors are promised to protect runners and walkers from traffic along the course. Great care must be exercised at all times by participants and team vehicles. Participants must travel along the left road shoulder or sidewalk (unless otherwise specified), and obey Utah traffic laws & signals.
Course Closure
The Race Course and Finish Area will close Saturday evening at 6:00 PM. Any teams still on the course at that time may be requested to discontinue the race, if deemed necessary by Race Officials. All teams are computer seeded to finish before the course officially closes, provided your team has supplied honest 10K times.
MP3/Audio Headsets
Participants are highly discouraged from using MP3s and other audio headsets during the relay. These devices impede the ability to hear your surroundings and are a safety hazard.
First Aid
Teams are required and responsible for supplying an adequate first aid kit on board each vehicle to treat blisters, abrasions, headaches, heat exhaustion, and other common ailments. Most running/walking injuries directly related to soft tissue trauma and are effectively treated with ice. We strongly recommend bringing a cooler filled with ice (remember R.I.C.E: Rest Ice Compression Elevation).
Garbage
Don’t Pack Your “Packages”. Limit the packaging you buy or bring, and take re-usable containers for things like toiletries and post-run snacks, rather than one-time travel size containers which just add to waste. Throw Away Properly! This is a no brainer, but please remember to not litter. Every little piece adds up. Use Biodegradable Products. Often available at camping or outdoor stores, biodegradable products make a big difference when traveling or accidentally left behind in the pristine Utah landscape.
Dust & Mud
Some legs are on groomed dirt trails/roads. Be mindful of changing surfaces and depending on the weather conditions increased dust or mud. For legs 16 and 17 relay vans will pass runners. We ask that all van drivers be courteous of the runners by driving extra slow to reduce the amount of dust that is generated. Runners may want to bring a bandana or handkerchief to wear over their mouths.
Safety Vest & Head Lamp Usage
Your reflective safety vest & headlamp must be worn from 6 pm to 8 am MST. In addition to night time hours, the Cedar Canyon runners (legs 6-12) are required to wear the reflective vests for the entire leg. All of these requirements are in place to protect you and increase visibility for those around you. Violations of these requirements will result in an immediate DQ for the entire team. We recommend you bring extra batteries for headlamps.
Suggested RRR “Safety Look”
If you observe any rule infractions, abusive behavior, or medical needs please contact the RRR team via text or call at 30-RELAY-101 (307) 352-9101
